In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added calcium there is 0.24 mg of Iron, Fe.

cup fl oz quart grams (g) kilograms (kg) 100 grams (g) ounce pound

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Milk, chocolate, fluid, commercial, reduced fat, with added calcium is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium are listed below.

Water	82.17 g	82.17	g	82.17%
Energy (calorie)	78 kcal	78	kcal
Energy (joule)	325 kJ	325	kJ
Protein	2.99 g	2.99	g	2.99%
Total lipid (fat)	1.9 g	1.9	g	1.9%
Ash	0.81 g	0.81	g	0.81%
Carbohydrate, by difference	12.13 g	12.13	g	12.13%
Fiber, total dietary	0.7 g	0.7	g	0.7%
Sugars, total	9.55 g	9.55	g	9.55%
Sucrose	4.79 g	4.79	g	4.79%
Glucose (dextrose)	0.53 g	0.53	g	0.53%
Fructose	0.41 g	0.41	g	0.41%
Lactose	3.83 g	3.83	g	3.83%
Maltose	0 g	0	g
Starch	1.6 g	1.6	g	1.6%
Calcium, Ca	194 mg	194	mg	0.19%
Iron, Fe	0.24 mg	0.24	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	76 mg	76	mg	0.08%
Potassium, K	123 mg	123	mg	0.12%
Sodium, Na	66 mg	66	mg	0.07%
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.075 mg	0.075	mg
Manganese, Mn	0.062 mg	0.062	mg
Selenium, Se	3.4 µg	3.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.045 mg	0.045	mg
Riboflavin	0.565 mg	0.565	mg
Niacin	0.164 mg	0.164	mg
Pantothenic acid	0.539 mg	0.539	mg
Vitamin B-6	0.024 mg	0.024	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Vitamin B-12	0.33 µg	0.33	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	64 µg	64	µg
Retinol	63 µg	63	µg
Carotene, beta	11 µg	11	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	227 IU	227	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.02 mg	0.02	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.177 g	1.177	g	1.18%
4:0 butanoic, butyric fatty acid	0.056 g	0.056	g	0.06%
6:0 hexanoic, caproic fatty acid	0.033 g	0.033	g	0.03%
8:0 octanoic, caprylic fatty acid	0.02 g	0.02	g	0.02%
10:0 decanoic, capric fatty acid	0.045 g	0.045	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.045 g	0.045	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.17 g	0.17	g	0.17%
15:0 monounsaturated fatty acid	0.015 g	0.015	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.515 g	0.515	g	0.52%
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.27 g	0.27	g	0.27%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.455 g	0.455	g	0.46%
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.02 g	0.02	g	0.02%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.43 g	0.43	g	0.43%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.089 g	0.089	g	0.09%
18:2 undifferentiated	0.08 g	0.08	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:3 n-3 c,c,c (ALA)	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.009 g	0.009	g	0.01%
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	8 mg	8	mg	0.01%
Stigmasterol	0 mg	0	mg
Campesterol	0 mg	0	mg
Beta-sitosterol	0 mg	0	mg
Tryptophan	0.045 g	0.045	g	0.04%
Threonine	0.14 g	0.14	g	0.14%
Isoleucine	0.14 g	0.14	g	0.14%
Leucine	0.275 g	0.275	g	0.28%
Lysine	0.23 g	0.23	g	0.23%
Methionine	0.07 g	0.07	g	0.07%
Cystine	0.03 g	0.03	g	0.03%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium